Our mission is to improve our clients' lives and help reach the best version of themselves through strategic, safe, and effective exercise and targeted program design. We understand that there is a wide range of training programs, exercises, and techniques, some of which may not be appropriate for the client. Our function as SportsMedX professionals is to identify our clients' needs, aspirations, and ability level to effectively create and implement strategic exercise, progression, and program planning to ensure ongoing success.
We focus on tailoring the experience according to individual capabilities by assessing movement competency, injury history, body alignment, motivation level, and more. We also consider equipment access for clients who train remotely. We can work with no equipment and are up to date on popular gear to give the best session in any environment.
We take pride as SportsMedX professionals in maintaining the most current education of corrective exercise, nutrition, and overall strength & fitness for us to provide accurate guidance and motivation to those of any age and ability willing to commit to self-improvement and excellence.
MEET THE OWNER
Jamie Noble
Jamie obtained her Sports Medicine degree in 1998 from which she developed a fitness system trademarked SportsMedX. She has over 15 years of experience in injury rehabilitation, athletic performance, muscle building, weight loss, and proper body mechanics. She has helped people recover from serious injuries, including which doctors deemed irreversible. She enjoys collaborating with other professionals and especially likes seemly impossible missions.
CEAS (Certified Ergonomics Assessment Specialist)
NASM (National Association of Sports Medicine) certified:
Corrective Exercise Specialist, Personal Trainer, Nutrition Specialist, Behavioral Change Specialist and Performance Enhancement Specialist.
TESTIMONIALS
It's all about our clients. When they are happy we are happy.
“Sportsmedx is the best of the best. It is where the professionals go to train. However, I am no athlete. Working with Jamie and her calm expertise has helped me immeasurably. I look and feel better now in my 50’s than in my entire life. Weight loss, shaping, and vastly improving my osteoarthritis have been the physical results. The increase in confidence, well-being, and happiness has been the emotional result.”
“Jamie Noble has been the medicine I have been searching for. Prior physical therapy has failed me. Jamie’s personalized approach & complete understanding of the body (on top of her optimistic attitude on rebuilding the body through discipline) has what has helped me rebuild my body & perception on healing. I Highly recommend Jamie!!!!”
“Danny has been an integral part in eliminating chronic shoulder pain from an old sports injury and almost more importantly, he has made the strength building process fun! With his help and encouragement, I’ve been consistently pain free for the first time in several years.”
“Absolutely excellent! Jamie Noble is truly exceptional! She can tailor her extensive skill sets to any goals. I came here about four years ago with a bad back injury. Not only did I get guidance through a total rehabilitation, but I have been able to rebuild and then surpass my pre-injury personal bests with strength, speed, muscle mass, cardio, and athletic ability. I now look back at my back injury as a blessing because it led me to Jamie Noble.”
“When I started working with Jamie I was looking for a trainer to help me tone my arms and shoulders so I’d feel good in my wedding dress. I was so happy with the results, that I continued training with Jamie. Jamie’s comprehensive knowledge, professionalism, total focus on her work, flexibility and genuine caring kept me coming back to her for over 10 years. She continually adapted our workout sessions to my changing interests and needs. No two sessions were the same so I didn’t get bored. Over the years I came to Jamie with injuries (back, knees, shoulder, etc.) and each time, Jamie effectively used her physical therapy background and current knowledge to heal and strengthen my body.”
“Before training with Danny, I didn’t realize I didn’t know how to work out properly. I originally hired Danny after suffering torn ligaments in my left ankle. Danny taught me how to properly stretch and complete exercises while rehabilitating my ankle. He taught me how to balance which muscle groups I’d exercise during workouts to maintain overall flexibility and strength. Danny is very accommodating and easy to work with. Often times he researched specific issues I’d be struggling with, generally coordination, and he’d come to our sessions with new ideas and techniques to advance my capabilities. Danny is an excellent trainer and can help you rehabilitate and/or reach your fitness goals.”
“I cannot say enough good things about training with Jamie. Before meeting with her, I had never seen a trainer before. I decided I needed to when I had shoulder and lower back pain that nagged me. I had heard so many awesome and almost unbelievable results from others who had seen her. I decided that I had to go, even though it took 1+ hours round trip to drive and see her (Santa Clara to Santa Cruz). The drive was worth it. Jamie was able to tailor a program for me that helped me eliminate the discomfort I had, cut some weight, and add more than 10 lbs of muscle in places I needed it. She helped me improve my posture, and I grew by almost 1”! Jamie can help anyone achieve their fitness goals. She has seniors with back pain to bodybuilders, and others in between who go see her and get results. She has a ton of knowledge and wisdom that you need to hear and trust. Some of her guidance will feel counter-intuitive, but trust her. She can be tough and kind and will give you both when you need it. She’ll also hold you accountable. Finally, she lives what she preaches. Go see her!”
“I have been fortunate enough to train with Jamie Noble For the last 8 years. She helped me rehab from surgeries, get to my goal weight and compete in sports I love. Not only do I trust her with my body, but her mental training is key to success as well. No matter how busy you are, Jamie will prescribe the appropriate exercises that will fit into your life and get you your desired outcome. Thank you Jamie!”
“As a very active woman in my 60’s, having low back pain can be very demoralizing and hinder the enjoyment of life. Working with Danny allowed me to overcome my weaknesses, allowing my back to be pain free that I can resume my two passions, skiing and bike riding. Danny also worked to help me recover from an unfortunate knee injury while skiing. We worked on strength, stability, and balance before transitioning to more sport specific exercises and I was able to hit the slopes the very next season. He is very knowledgeable in his field and will explain the benefits of a particular exercise. He is easy going and makes it all fun! It’s been an amazing experience these past three years.”